When the Practice Becomes Life
Teaching Naturally Follows

The next Breathe and Flow YTT won’t happen until 2029.

So if your heart is ready to go deeper, to remember who you are, and to walk the path of yoga on and off the mat, this is your moment to say yes.

OVERVIEW

  • DATES | YTT one July 11 - August 01 2026 & YTT two August 15 - September 05 2026

  • LOCATION | Spain

  • CERTIFICATION | Globally recognized 200-hour Yoga Alliance Registered Yoga Teacher [RYT200]

  • YOGA TYPE | Vinyasa Flow Yoga

  • TEACHERS | Bre & Flo Niedhammer + two BNF RYT200 yoga assistants

  • CLASS SIZE | 45 students

  • SKILL LEVEL | All levels

  • COURSE LENGTH | 21 days

  • MEALS | 2 daily locally-grown plant based buffet meals plus all day coffee/tea/fruit

WHAT’S INCLUDED

  • 21 nights accommodation at the Suryalila Retreat Center

  • 2 daily plant-based buffet meals - fresh, delicious, organic meals plus tea, coffee, and water throughout the day

  • Course Manual

  • RYT 200 hour certificate to register with Yoga Alliance upon successful completion of the course

  • Daily co-lead energizing morning vinyasa yoga classes

  • Private BnF YTT group full day guided tour of local area

  • Cacao Circle, cold exposure ice bath, one hour professional massage

  • Breathe and Flow Yoga Mat

  • YTT Notebook

  • Daily practice teaching starting on day 1!

  • Evening satsang community gatherings

  • Private yoga studio straps, blocks, and blankets

  • Detailed Packing List

To learn about the curriculum, venue, daily schedule, food, activities, and EVERYTHING else about the two trainings…

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