When the Practice Becomes Life
Teaching Naturally Follows
OVERVIEW
DATES | YTT one July 11 - August 01 2026 & YTT two August 15 - September 05 2026
LOCATION | Spain
CERTIFICATION | Globally recognized 200-hour Yoga Alliance Registered Yoga Teacher [RYT200]
YOGA TYPE | Vinyasa Flow Yoga
TEACHERS | Bre & Flo Niedhammer + two BNF RYT200 yoga assistants
CLASS SIZE | 45 students
SKILL LEVEL | All levels
COURSE LENGTH | 21 days
MEALS | 2 daily locally-grown plant based buffet meals plus all day coffee/tea/fruit
WHAT’S INCLUDED
21 nights accommodation at the Suryalila Retreat Center
2 daily plant-based buffet meals - fresh, delicious, organic meals plus tea, coffee, and water throughout the day
Course Manual
RYT 200 hour certificate to register with Yoga Alliance upon successful completion of the course
Daily co-lead energizing morning vinyasa yoga classes
Private BnF YTT group full day guided tour of local area
Cacao Circle, cold exposure ice bath, one hour professional massage
Breathe and Flow Yoga Mat
YTT Notebook
Daily practice teaching starting on day 1!
Evening satsang community gatherings
Private yoga studio straps, blocks, and blankets
Detailed Packing List
