Join Bre & Flo and an incredible team in Ecuador for an immersive 8-day retreat experience; an opportunity to step away from the distractions of everyday life, immerse yourself in a sacred space, and open yourself to the deep insights that become the catalyst for inner healing and personal growth.

Throughout the week, you'll reconnect with nature and journey inward through yoga, breathwork, meditation, community gatherings, sacred ceremony, cold exposure, and intentional practices designed to cultivate awareness, clarity, and connection. Ecuador is home to a rich tradition of prayer, healing, and ceremony, making it the perfect environment to begin a new chapter with greater presence, purpose, and understanding.

Surrounded by the beauty of the Pacific coastline and supported by an intimate community of like-minded people, you'll create space to reflect, release, and reconnect with the deeper wisdom that already exists within. Together, we'll explore the lessons and experiences that have shaped us while setting intentions for the path ahead.

Guided by Bre & Flo, the Ayllu Medicina team, and experienced ceremonial facilitators, you'll experience a carefully curated blend of movement, stillness, challenge, surrender, personal exploration, and community connection. Through daily yoga, meditation, breathwork, sharing circles, fire ceremonies, ice baths, and sacred plant medicine experiences, you'll be supported in opening physically, mentally, emotionally, and spiritually.

This retreat welcomes all levels. You do not need previous experience with yoga, meditation, breathwork, or ceremony. You simply need to arrive with curiosity, openness, and a willingness to explore.

By the end of the week, you'll leave with greater clarity, renewed energy, meaningful connections, practical tools for wellbeing, and a deeper understanding of yourself and your path forward.

This isn't a vacation.

It's an opportunity to disconnect from the noise, reconnect with what matters, and remember who you are.